Sleep
is not a luxury!
It's a necessity for a happy and thriving family. But.. that's easier said than done, right? Especially as a single mom.
How to get your baby to sleep when you've tried everything?
If you're nodding along, it's time to take action!
Are you dealing with a baby who just won't settle down for a good night's sleep? Do you find yourself in a nightly struggle, wondering if there's anything you haven't tried yet? Are you tired of the constant exhaustion, impacting not just your nights but your entire day? Do you crave a tailored approach to sleep that aligns with your parenting style and your baby's unique needs?
Hi Mama’s!
My name is Shayla! I am so glad you are here.
I am a Pediatric Sleep Consultant and Licensed Marriage and Family therapist based in Orange County, CA. I hold a master's in Clinical Psychology and a bachelor's in Health Science. Best of all, I am a single mama to a beautiful 3 year old little boy.
As a solo parent, the joys and challenges were mine to carry. After months and months of sleepless nights, nursing to sleep, and bed sharing, I was beyond exhausted. We began working with a sleep consultant who helped us establish a consistent routine and a sleep plan that was aligned with my parenting values.
It was incredible to see my son put himself to sleep night after night and sleep longer stretches during his naps, which I never imagined was possible.
Since then, we have enjoyed many restful hours of sleep. Our lives were truly changed and I knew this was something I had to share with other families out there.
It is my absolute passion to be able to utilize my clinical experience, my education, and personal experience to help other families acquire the happy sleep hours needed to be your best self.
Wouldn't it be nice to have a good night of sleep?
If reading books hasn't gotten you the results you're after, it's time for some serious guidance.
Let's ditch the guesswork, and let me be there to support you every step of the way.
This comprehensive package is designed to establish healthy sleep habits for your newborn, ensuring a smooth transition into a consistent sleep routine.
Sleep Assessment
Custom Sleep Plan
1x Private Consultation (60 min session)
Interactive Sleep Log
Unlimited Text Support (ongoing for 3 weeks)
2 Follow-Up Calls
Trouble Shooting Guide
This package is created to foster better sleep patterns & promote healthy sleep behaviors for your infant, encouraging optimal growth and development.
Sleep Assessment
Custom Sleep Plan
1x Private Consultation (60 min session)
Interactive Sleep Log
Unlimited Text Support (ongoing for 3 weeks)
2 Follow-Up Calls
Trouble Shooting Guide
With this specialized toddler sleep package, I help you create effective sleep practices and routines for toddlers, ensuring a well-rested and harmonious family dynamic.
Sleep Assessment
Custom Sleep Plan
1x Private Consultation (60 min session)
Interactive Sleep Log
Unlimited Text Support (ongoing for 3 weeks)
2 Follow-Up Calls
Trouble Shooting Guide
"I can't recommend Shayla enough! As first-time parents, we had so many questions about our baby's sleep patterns. Her personalized advice and support were invaluable. Our little one now sleeps like a champ, and we feel confident as parents. Shayla is a true sleep wizard!"
- Amanda Klaus | Mom of Marc (4 months old)
Parenting a toddler can be both joyful and challenging, especially when it comes to sleep. This guide is designed to provide you with valuable insights, practical tips, and expert advice to navigate the world of toddler sleep.
** If the Toddler Sleep Guide doesn't arrive in your inbox within 15 min. please check your spam.
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